Three videos = three steps = three mile (stones) towards your health!!
Get Up and Get Started:
I¡¦ll show you all the basics for good walking posture and how to use your Walk Away Weights for total body conditioning.
High Calorie Burn.
Don¡¦t think you can walk 2 miles? You can, and you¡¦ll love what it does for your body. This workout turns up the weight resistance and intensity for more fat burning.
Super Fat Burning.
You¡¦re going to see dramatic results from this 3-mile walking workout. It¡¦s a challenging total body workout that turns your metabolism into a fat-burning furnace while firming
and toning all your muscles.
To Continue
Chromium
- Chromium may help sugar cravings in addition to maintaining proper blood-sugar levels required
for fat loss.Promote balanced blood-sugar levels ¡PA must for any weight management program ¡P Bound with Niacin for enhanced effectiveness ¡PPromote the body's insulin function,
AST CLA
- CLA(Conjugated Linoleic Acid) inhibits the body's mechanism for storing fat and helps promote
the body's utilization of fat reserves for energy. In controlled studies, animals that had their diets supplemented with CLA increased their body protein (muscle tissue) and at the same time had
a significant decrease in body fat.
Treadmills
- A large collection of various treadmills including Cybex 900T Treadmill w/HR , Diamondback
600T Treadmill, Landice L9 Club Cardio Trainer Treadmill , Landice L9 Club Executive Trainer Treadmill, Landice L9 Club Pro SportsTrainer Treadmill, Trotter Treadmill,
CableFlex
- CableFlex by Jackie Chan
Calcium Pyruvate
- Research on pyruvate demonstrates two key benefits to individuals: increased
exercise performance and enhanced fat loss.Pyruvate was shown to increase overall weight loss in dieters by 37%, and increase overall fat loss by 48%.
Total Gym 1500
- With this affordable piece of equipment you will receive everything necessary to
start your workout. The Total Gym comes with standard comfort hand grips and leg pulley attachment. You will also receive a comprehensive exercise booklet, featuring programs for all difficulty levels.
Exercise Mat
- From yoga to Pilates to basic stretching and toning a mat can make or break your workout.
Here you will find a large selection of high quality mats of all sizes and thicknesses.
Hydroxadrine
- The Most Powerful, Rapid, Thermogenic, Anti-Catabolic Fat Burner Developed! A "combination"
of Hydroxycut and Xenadrine.
48 Hour Miracle Diet
- The "Miracle Juice" - Hollywood 48 Hour Miracle Diet' replaces your regular
food intake, while cleansing your body, and activating your internal "fat burning furnace". When you begin, just follow the easy directions. Remember, every weekend thousands of people all over the
country use the program to lose weight, cleanse themselves and rejuvenate their body, mind and spirit.
Pedometer
- The best double line display pedometer for walking, hiking and/or jogging. Accurately
measures your distance, steps (including steps per minute and miles per hour), calories, speed, and time actually spent exercising. Seven (7) day memory keeps your activity for the past 7 days -- all
instantly recallable. Time of day clock keeps you on time. Scan feature shows you all your information without having to push a button. Automatically shuts "off" when there's no activity, "on" when
there is.
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